 | The 5-Factor Diet Brand: Ballantine Books Having helped shaped some of todayâs hottest bodies, one of Americaâs most sought-after diet and fitness experts, Harley Pasternak, here shares his revolutionary five-week program that will help you lose weight and get fit without feeling hungry or deprived. One of the easiest programs to follow, the 5-Factor Diet incorporates <br> <br>⢠5 meals a day with 5 core ingredients in each recipe<br>⢠5-minute meal prep for more than 100 recipes<br>⢠5 short workouts a week<br><br>Complete with delicious and quick meal ideas, easy-to-follow shopping lists, and detailed workout photos and instructions, <b>The 5-Factor Diet</b> is the key to your health and happiness! | *$9.08 |
 | Vegan Cupcakes Take Over the World: 75 Dairy-Free Recipes for Cupcakes that Rule Brand: Da Capo Press Vegan cupcakes <i>will </i>take over the world. Better to give in sooner than later and make this a smooth transition. After all, they're so delicious, easy to make, adorable and portable, these little cuppers are sure to be the beginning of a dairy-free baking revolution. <P> In this sweet and sassy guide, Isa Chandra Moskowitz, author of the smash-hit cookbook <i> Vegan with a Vengeance,</i>and Terry Hope Romero serve up a batch of everyone's favorite dessert. <i>Vegan Cupcakes Take Over the World </i> unleashes more than 75 recipes for cupcakes and frostings--some innovative, some classics--with beautiful color photographs. <P> Every single recipe has been tested to perfection, so sneak these 'cakes into any party and watch them win over the crowd. Indulge in: <P> * Brooklyn Brownie Cupcakes <BR>* Chocolate and Vanilla Marble Cupcakes <BR>* S'mores Cupcakes <BR>* Lemon Macadamia Cupcakes <BR>* Mucho Margarita Cupcakes <BR>* Pumpkin Chocolate Chip Cupcakes <BR>* Cappuccino Cupcakes filled with Espresso Crème <P><P>You'll also learn Isa and Terry's secrets of no-fail baking, inspired decorating, piping like a pro, and shopping for vegan ingredients, plus true cupcake anecdotes from the trenches. <i> When Vegan Cupcakes Take Over the World , </i> no dessert lover can resist! | *$9.00 |
 | Cook Right 4 Your Type: The Practical Kitchen Companion to Eat Right 4 Your Type Brand: Berkley Trade Individualized for your blood type--more than 200 original recipes, as well as 30-day meal plans, for staying healthy, living longer, and achieving your ideal weight. <br><br>After nearly twenty years of research, Dr. Peter J. D'Adamo revealed the connection between blood type, diet, and health in <i>Eat Right 4 Your Type</i>. Now, with a team of chefs, he helps you design a total health program that's right for your blood type. <i>Cook Right 4 Your Type</i> is the essential guide for living with a sensible diet individualized for you that allows you to eat food that seems like a major indulgence. With possibilities ranging from lamb stew to lemon squares, and braised vegetables to delicious soups, you'll barely notice you've started a regimen designed to optimize your health, your weight, and your total well-being.<br><br><i>Cook Right 4 Your Type</i> includes: <br><br> Individualized 30-day meal plans for each blood type<br> More than 200 great-tasting recipes<br> Food lists and shopping guides<br> An easy-to-follow food program<br><br><i>With Eat Right 4 Your Type</i>, Dr. Peter J. D'Adamo started a diet revolution. Now, after establishing a connection between blood type and diet, he offers a practical guide for incorporating that knowledge into your lifestyle. | *$9.00 |
 | Top Secret Restaurant Recipes 2: More Amazing Clones of Famous Dishes from America's Favorite Restaurant Chains Brand: Plume The kitchen clone recipe king is back with a new Top Secret Restaurant Recipes collectionâthe first since his 1997 bestselling <I>Top Secret Restaurant Recipes</I>, which has sold over one million copies. Wilbur takes readers behind the scenes of big-name restaurants like Olive Garden, Applebeeâs, and Outback Steakhouse, revealing the key ingredients and tricks of the trade they use to keep diners coming back for more. The book will feature 150 recipes, including:<BR> <B>⢠Red Lobster® Cheddar Bay Biscuits<BR> ⢠Cheesecake Factory® White Chocolate RaspberryTruffle® Cheesecake<BR> ⢠Romanoâs Macaroni Grill® Penne Rustica®<BR> ⢠California Pizza Kitchen® Thai Crunch Salad<BR> ⢠Original Pancake House® Apple Pancake<BR> ⢠Chiliâs® Southwestern Eggrolls<BR> ⢠Houstonâs® Chicago-Style Spinach Dip<BR> ⢠Tony Romaâs® Baked Potato Soup</B> <BR><BR> Forget takeoutâwith these fun recipes and blueprints, all using ingredients you can buy at your local supermarket, you can re-create your favorite restaurant signature dishes right in your own kitchen. | *$9.00 |
 | The Sopranos Family Cookbook: As Compiled by Artie Bucco Brand: Grand Central Publishing Featuring fabulous Southern Italian recipes, photos, and lore from the hit show, this book will have millions of fans eating like their favourite family. Featuring mouthwatering recipes and family food stories straight from the kitchens of The Sopranos and their friends, The Sopranos Family Cookbook is sure to satisfy readers' hunger and craving for more of The Sopranos. Including the histoory of Neapolitan cuisine and 100 recipes created with the characters in mind, plus luscious pictures of the savory dishes, readers will be baking ziti as good as Carmela's in no time. These are the dishes that the first generation Sopranos brought over from Naples and Avellino and the fourth generation still enjoys. In addition, the book has colour photos of Tony, his family, and his 'family' eating and cooking beautiful Italian meals. Whether it's creating sumptuous Italian pastries or traditional Neapolitan feasts, The Sopranos Family Cookbook lets fans enjoy their favourite show at the table. Allen Rucker has written numerous award-winning television specials and documentaries, including Family Values: The Mob and the Movies. Michele Scicolone has written six Italian cookbooks, some of which have been nominated for Julia Child and James Beard Foundation Awards, and has appeared on Emeril Live and Good Morning America. | *$9.00 |
 | The McDougall Program: 12 Days to Dynamic Health (Plume) Brand: Plume A national bestseller in hardcover, The McDougall Program is Dr. McDougall's most comprehensive and practical health book to date, including recipes, medical advice, histories, and details of the revolutionary 12-day McDougall nutrition program that has helped thousands lose weight. | *$9.00 |
 | The Restaurant Manager's Handbook: How to Set Up Operate and Manage a Financially Successful Food Service Operation Brand: Atlantic Pub Co This best selling book is now in it's third edition! This comprehensive manual will show you how to set up, operate, and manage a financially successful food service operation. Complete with comprehensive charts, forms, including wine food & labor analysis, daily sales reports,spread sheet examples, and much more. Includes an extensive food service resource guide. | *$85.51 |
 | Food Fundamentals (9th Edition) Brand: Prentice Hall <P style="MARGIN: 0px"> </P> <P style="MARGIN: 0px"> </P> <P style="MARGIN: 0px"><B></B> This book explains the howâs and the whyâs that are basic to the production of safe, high-quality foods. <B> </B> Its goal is to help students develop an understanding of food preparation and science within the context of societal concerns related to health and food safety. By integrating scientific principles of food preparation with the basic production techniques, it enables students to develop a strong foundation in each of the topics. This edition retains popular features such as Science Notes, Cultural Accents, and Ingredient Highlights and contains a new feature focusing on food evaluation. <B> </B>Essential for all students majoring in food science, dietetics, and nutrition; the bookâs knowledge base will help prepare individuals to function effectively in their future careers.</P> | *$85.00 |
 | Food for Fifty (12th Edition) Brand: Prentice Hall <P style="MARGIN: 0in 0in 0pt" soNormal><B> </B>THE <B>resource--for nearly 70 years</B>âthis e<I>xceptionally</I> comprehensive book/reference provides basic technical food production information; offers a wealth of high-quality, standardized, quantity recipes applicable to most types of foodservices; and clearly explains the full range of generally accepted procedures and techniques involved in quantity food preparation. Very contemporary in perspective, it provides a host of ânew toolsâ for helping food professionals meet quickly changing dining trends and satisfy the expectations of today's customer. <B></B> Approximately <B>seventy</B> <B>recipes</B>âorganized according to menu categories and applicable to all types of foodservices. Recipes are easily adaptable to incorporate new recipe ideas and presentations, and suggestions are given for many variations of the basic recipes. Includes information on menu planning; yield adjustment procedures; marinades, rubs and seasonings; planning and serving special meals (including buffets); temperature guidelines and safe food handling standards; as well as food customs of different religions. <B> </B>For foodservice managers and food production professionals in commercial kitchens.</P> | *$84.00 |
 | On Cooking: A Textbook of Culinary Fundamentals (5th Edition) (MyCulinaryLab Series) Brand: Prentice Hall <P style="MARGIN: 0px">Attractively designed and <I>extensively</I> illustrated with color photographs, line drawings, charts, and sidebars, this <I>contemporary</I> introduction to cooking and food preparation focuses on information that is relevant to today's aspiring chef. Comprehensive and well-written, it emphasizes an understanding of cooking fundamentals, explores the preparation of fresh ingredients, and provides information on other relevant topics, such as food history and food science. This introduction to cooking outlines professionalism, food safety and sanitation, nutrition, recipes and menus, tools and equipment, knife skills, kitchen staples, dairy products, principles of meat, fish and vegetable cookery, garde manger, baking, and presentation. Exciting, new features to this updated edition include:</P> <UL> <LI> <DIV style="MARGIN: 0px">Healthy Cooking chapter (Chapter 23) combines materials on basic nutrition (Chapter 3 in On Cooking, 4<SUP>th</SUP> edition), healthy cooking techniques and cooking for special diets such as vegetarian diets or allergic diets. </DIV></LI> <LI> <DIV style="MARGIN: 0px">Over 250 new photographs emphasize procedural aspects of cooking. Virtually all recipes are now illustrated with photographs.   </DIV></LI> <LI> <DIV style="MARGIN: 0px">Updated concept changes to meet the Food Code revision (Chapter 20) </DIV></LI> <LI> <DIV style="MARGIN: 0px">Fresh design, including over 300 new photographs and line drawings Content updates to reflect current trends in the Culinary Arts</DIV></LI></UL> <P style="MARGIN: 0px">This book is an excellent reference for Chefs, Restaurant Managers and others in the food service industry. </P> | *$81.07 |
 | Born Round: A Story of Family, Food and a Ferocious Appetite Brand: Penguin (Non-Classics) <B> <I>The New York Times</I> restaurant critic's heartbreaking and hilarious account of how he learned to love food just enough </B> <BR><BR> Frank Bruni was born round. Round as in stout, chubby, and always hungry. His relationship with eating was difficult and his struggle with it began early. When named the restaurant critic for <I>The New York Times</I> in 2004, he knew he would be performing one of the most watched tasks in the epicurean universe. And with food his friend and enemy both, his jitters focused primarily on whether he'd finally made some sense of that relationship. A captivating story of his unpredictable journalistic odyssey as well as his lifelong love-hate affair with food, <I>Born Round</I> will speak to everyone who's ever had to rein in an appetite to avoid letting out a waistband. | *$8.99 |
 | Cooking with Coconut Flour: A Delicious Low-Carb, Gluten-Free Alternative to Wheat Brand: Piccadilly Books, Ltd. Do you love breads, cakes, pies, cookies, and other wheat products but can't eat them because you are allergic to wheat or sensitive to gluten? Perhaps you avoid wheat because you are concerned about your weight and need to cut down on carbohydrates. If so, the solution for you is coconut flour. Coconut flour is a delicious, healthy alternative to wheat. It is high in fiber, low in digestible carbohydrate, and a good source of protein. It contains no gluten so it is ideal for those with celiac disease. Coconut flour can be used to make a variety of delicious baked goods, snacks, desserts, and main dishes. It is the only flour used in most of the recipes in this book. These recipes are so delicious that you won't be able to tell that they aren't made with wheat. If you like foods such as German chocolate cake, apple pie, blueberry muffins, cheese crackers, and chicken pot pie, but don't want the wheat; you will love the recipes in this book! These recipes are designed with your health in mind. Every recipe is completely free of wheat, gluten, soy, trans fats, and artificial sweeteners. Coconut is naturally low in carbohydrate and recipes include both regular and reduced sugar versions. Coconut flour provides many health benefits. It can improve digestion, help regulate blood sugar, protect against diabetes, help prevent heart disease and cancer, and aid in weight loss. | *$8.99 |
 | Quick & Easy Thai: 70 Everyday Recipes Brand: Chronicle Books Now busy home cooks can bring the fantastic flavors of Thai cuisine into the kitchen with a simple trip to the grocery store. Nancie McDermott, experienced cook, teacher, and author of the best-selling cookbook Real Thai, presents this collection of 70 delicious recipes that focus on easy-to-find ingredients and quick cooking methods to whip up traditional Thai. With recipes like Crying Tiger Grilled Beef, Grilled Shrimp and Scallops with Lemongrass, Sticky Rice with Mangoes, and Thai Iced Tea, along with McDermott's highly practical array of shortcuts, substitutions, and timesaving techniques, anyone can prepare home-cooked authentic Thai meals -- as often as they like. | *$8.99 |
 | Gluten-Free Cooking For Dummies Brand: For Dummies Want to create tasty gluten-free meals and snacks? <i>Gluten-Free Cooking For Dummies</i> is loaded with more than 150 wheat-and gluten-free recipes. These sweet, spicy, and aromatic dishes prove that living the gluten-free lifestyle can be not only fun and easy, but delicious and nutritious too! <p> This practical, guide shows you how to select the right ingredients and prepare classic healthy dishes for breakfast, lunch, dinner, and dessert. Youâll find out what you can and canât use in gluten-free cooking, learn to spot the hidden gluten in foods, discover surprising ways to save money when you go shopping, and even manage your weight. Youâll also learn how to convert your current favorite recipes to gluten-free delights using ingredients you probably already have in your kitchen. Discover how to: <ul> <li>Prepare your kitchen for gluten-free cooking <li>Shop for gluten-free products <li>Boost nutrition and flavor in your dishes <li>Get the kids involved in gluten-free cooking <li>Make any meal gluten free <li>Add color and nutrition at the same time <li>Cook gluten-free without a recipe <li>Do the âimpossibleââ gluten-free baking <li>Make gluten-free sandwiches, wraps, and pizzas <li>Create fabulous gluten-free fish, chicken, and meat dishes <li>Go gluten-free and vegetarian, too </ul> <p> Complete with delightful lists of gluten-free comfort foods, kidâs favorites, and ways to eat gluten-free while traveling <i>Gluten-Free Cooking For Dummies</i> is the best way yet to stay happy, healthy, well-fed, and wheatless! | *$8.99 |
 | Toddler Café: Fast, Healthy, and Fun Ways to Feed Even the Pickiest Eater Brand: Chronicle Books Part Number: 0811859271 Every toddler goes through the stage where they want nothing but "O"-shaped cereal. The challenge for parents is getting kids to ask for fruit salad instead of cupcakes. Faced with this seemingly impossible task with her own child, Jennifer Carden has created <em>The Toddler Caf </em>, a guide to making mealtime with children fun and interactive. It offers simple, creative ways for kids to identify with their food, like saying tuna salad is what mermaids eat, or making Minty Pea Pops in ice cube trays. Carden has created over 50 unique recipes that encourage families (including toddlers) to work together to prepare, eat, clean up, and best of all, look forward to a healthy, delicious meal. | *$8.98 |
 | An Edible History of Humanity Brand: Walker & Company <DIV>More than simply sustenance, food historically has been a kind of technology, changing the course of human progress by helping to build empires, promote industrialization, and decide the outcomes of wars. Tom Standage draws on archaeology, anthropology, and economics to reveal how food has helped shape and transform societies around the world, from the emergence of farming in China by 7500 b.c. to the use of sugar cane and corn to make ethanol today. <I>An Edible History of Humanity </I>is a fully satisfying account of human history.</div> <DIV><DIV><B>Tom Standage</B> is business editor at <I>The Economist</I> magazine and the author of four works of history, including <I>A History of the World in 6 Glasses </I>and <I>The Victorian Internet. </I>He has also written for the <I>Guardian</I>, the<I> New York Times</I>, <I>Wired, </I>and other publications. He is married and has two children.</DIV></DIV> <DIV><DIV>More than simply sustenance, food historically has been a kind of technology, changing the course of human progress by helping to build empires, promote industrialization, and decide the outcomes of wars. Tom Standage draws on archaeology, anthropology, and economics to reveal how food has helped shape and transform societies around the world, from the emergence of farming in China by 7500 b.c. to the use of sugar cane and corn to make ethanol today. <I>An Edible History of Humanity </I>is a fully satisfying account of human history.</DIV></DIV> <DIV><DIV>"A fascinating history of the role of food in causing, enabling and influencing successive transformations of human society. This is an extraordinary and well-told story, a much neglected dimension of history."Â<B><I>Financial Times</I></B></DIV></DIV> <DIV><DIV><DIV><DIV><DIV>"Tom Standage does an admirable job of showing the Âinvisible forkâ behind the fate of nations."Â<B><I>Nature</I></B></DIV></D IV><DIV>Â </DIV><DIV>"A fascinating history of the role of food in causing, enabling and influencing successive transformations of human society. This is an extraordinary and well-told story, a much neglected dimension of history."Â<B><I>Financial Times</I></B></DIV></DIV><DIV>Â </DIV><D IV>"Never mind the contradictions, you can buy books proving that curry, oranges, salt or beef each single-handedly made our world modern. There is a certain P. T. Barnum appeal in this: you are aware codfish or whatever didn't really transform the universe by itself, but part of the fun is being taken in by the audacious cleverness of tying all of history to one foodstuff. Tom Standage could have written a similar 'noun' book. A few, in fact, since he highlights a dozen foods and spices with outsize personalities. But instead of casting backwards for one thread to stitch everything together, Standage sensibly casts a net, writing not a history of any one food but a history through food. Using this approach he demonstrates how changes in food production, technology and consumption have dragged humanity forwards from its hunter-gatherer days . . . The emphasis on food as a cultural catalyst differentiates Standage from Michael Pollan, whose plants' eye view of the world keeps the consumables central. With Standage it is not what changes in food that matters, but rather what food changes. And it's not just one food lifting and guiding history, but what Adam Smith might have called the 'invisible fork' of food economics."Â<B><I>New Scientist</I></B> </DIV></DIV><DIV>Â </DIV><DIV>"This meaty little volume . . . 'concentrates specifically on the intersections between food history and world history.' But history isnât Standage's only concern. He takes the long view to illuminate and contextualize such contemporary issues as genetically modified foods, the complex relationship between food and poverty, the local food movement, the politicization of food and the environmental outcomes of modern methods of agriculture . . . Cogent, informative and insightful."Â<B><I>Kirkus Reviews</I></B></DIV><DIV>Â </DIV><DIV>" Earliest civilizations appeared on earth when farmers banded together and exploited their excess crops as a means of trade and currency. This allowed some people to abandon agriculture [leading to] organized communities and cities. Standage traces this ever-evolving story through Europe, Asia, and the Americas and casts human progress as an elaboration and refinement of this foundation . . . Standage also uncovers the aspects of food distribution that underlay such historic events as the Napoleonic Wars and the fall of the Soviet empire."Â<B>Mark Knoblauch, <I>Booklist</I></B><I> </I></DIV><DIV>Â </DIV><DIV>"Standage's previous book, <I>A History of the World in 6 Glasses</I>, theorized that the titular six drinks were reflections of the eras in which they were created. In this new work, he instead shows how one of humanity's most vital needs (hunger) didn't simply reflect but served as the driving force behind transformative and key events in history. Dividing the vast subject into six general sections (such as food's role in the development of societies and social hierarchies, its impact on population and industrialization, and its uses as a weapon both on the battlefield and off), Standage illustrates each section with historical examples and observations. Some topics, like the spice trade's encouragement of exploration, are fairly obvious choices, but the concise style and inclusion of little-known details keep the material both entertaining and enlightening. Perhaps the most interesting section is the final one, which looks at the ways in which modern agricultural needs have acted as a spur for technological advancement, with Standage providing a summary of the challenges still faced by the green revolution. Recommended."Â<B>Kathleen McCallister, University of South Carolina Library, Columbia, <I>School Library Journal</I></B></DIV></DIV> | *$8.97 |
 | Kitchen Confidential Updated Edition: Adventures in the Culinary Underbelly (P.S.) Brand: Ecco <p> A deliciously funny, delectably shocking banquet of wild-but-true tales of life in the culinary trade from Chef Anthony Bourdain, laying out his more than a quarter-century of drugs, sex, and haute cuisineânow with all-new, never-before-published material </p> | *$8.96 |
 | Superfoods: The Food and Medicine of the Future Brand: North Atlantic Books Superfoods are vibrant, nutritionally dense foods that have recently become widely available and which offer tremendous dietary and healing potential. In this lively, illustrated overview, well-known raw-foods guru David Wolfe profiles delicious and incredibly nutritious plant products such as goji berries, hempseed, cacao beans (raw chocolate), maca, spirulina, bee products, and a host of others. As powerful sources of clean protein, vitamins, minerals, enzymes, antioxidants, good fats and oils, essential fatty and amino acids, and other nutrients, they represent a uniquely promising piece of the nutritional puzzle. Each superfood is described in detail, accompanied by easy and delicious recipes. This accessible guide presents persuasive arguments, based on sound science, for the pivotal role of superfoods in promoting nutritional excellence, health and well-being, beauty enhancement, sustainable agriculture, and the transformation of diet, lifestyle, and planet.<br><br><br><i>From the Trade Paperback edition.</i> | *$8.95 |
 | Fasting and Eating for Health: A Medical Doctor's Program for Conquering Disease Brand: St. Martin's Griffin Precise diet and fasting programs to relieve headache, hypoglycemia, rheumatoid arthritis, asthma, heart disease, high blood pressure, diabetes, colitis, psoriasis, lupus, and uterine fibroids.<br><br>Using fasting to lose weight<br><br>How to start, what to expect, how to reintroduce food to maintain maximum benefits<br><br>How to work with a physician for longer fasts (more than 3 days)<br> | *$8.95 |
 | The Visual Food Lover's Guide: Includes essential information on how to buy, prepare and store over 1,000 types of food Brand: Wiley | *$8.95 |
 | Good Calories, Bad Calories: Fats, Carbs, and the Controversial Science of Diet and Health (Vintage) Brand: Anchor For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more. Yet despite this advice, we have seen unprecedented epidemics of obesity and diabetes. Taubes argues that the problem lies in refined carbohydrates, like white flour, easily digested starches, and sugars, and that the key to good health is the kind of calories we take in, not the number. In this groundbreaking book, award-winning science writer Gary Taubes shows us that almost everything we believe about the nature of a healthy diet is wrong. | *$8.93 |
 | I Love Macarons Brand: Chronicle Books Cute-as-can-be, buttery macarons capture the whimsy and elegance of Paris, where they're traditionally served with tea or wrapped up in ribbon to give as a gift. But the secrets of making perfect macarons have long eluded home bakers until now! In <em>I Love Macarons</em>, renowned Japanese pastry-maker Hisako Ogita brings her extensive experience to the art of baking macarons with fully illustrated foolproof step-by-step instructions. This charmingly designed guide is sure to have pastry lovers everywhere whipping up these colorful confections at home, using ordinary baking equipment and simple ingredients to create myriad flavors of perfection. | *$8.93 |
 | Williams-Sonoma Collection: Ice Cream (Williams-Sonoma Collection (New York, N.Y.).) Brand: Free Press <P> Vanilla, strawberry, chocolate, coffee: Everyone has a favorite flavor of ice cream. As a simple treat on a hot summer afternoon or an elegant finish to a special meal, ice cream is a versatile dessert that is delightfully easy to make at home. <P> Williams-Sonoma Collection <I>Ice Cream</I> offers more than 40 recipes for rich ice creams, tangy sorbets, and flavorful granitas. When delicious combinations of ingredients -- fresh cream, fruit at its peak of ripeness, fine-quality chocolate -- are combined and frozen in an ice-cream maker, the results are always sublime. From the crunch of ice creams made with candy, cookies, or nuts to those as smooth as caramel, there are plenty of irresistible choices inside these pages. In addition, an entire chapter devoted to more elaborate ice cream dishes will inspire you to use your favorite flavors to make impressive frozen desserts. <P> Tempting, full-color photographs of each ice cream make it easy to decide which one to prepare, and photographic side notes highlight essential ingredients and techniques, making <I>Ice Cream</I> more than just a fine collection of recipes. A comprehensive basics section and a detailed glossary will also provide you with everything you need to know to make delicious homemade ice cream your new favorite dessert. <P> From a scoop of creamy, old-fashioned ice cream to a dish of sweet sorbet or a spoonful of rich gelato -- iced desserts are a refreshing way to enjoy an infinite array of wonderful, sweet flavors. <P> Williams-Sonoma Collection <I>Ice Cream</I> offers more than 40 easy-to-follow recipes that allow you to make all-time favorites as well as delicious new flavors. Whether you crave an irresistibly rich chocolate-hazelnut gelato, a light and tangy lemon sorbet, or the best vanilla ice cream you have ever tasted, the recipes inside will inspire you to serve ice cream for any occasion. This vividly photographed, full-color recipe collection promises to become an essential addition to your kitchen bookshelf. <P> <I>"Once you have sampled the flavors inside, you will realize that homemade ice cream is simply the best there is!"</I> | *$8.93 |
 | The Widow Clicquot: The Story of a Champagne Empire and the Woman Who Ruled It (P.S.) Brand: Harper Perennial <p> Veuve Clicquot champagne epitomizes glamour, style, and luxury. In <i>The Widow Clicquot</i>, Tilar J. Mazzeo brings to lifeâfor the first timeâthe fascinating woman behind the iconic yellow label: Barbe-Nicole Clicquot Ponsardin, who, after her husband's death, defied convention by assuming the reins of the fledgling wine business they had nurtured together. Steering the company through dizzying political and financial reversals, she became one of the world's first great businesswomen and one of the richest women of her time. </p> <p> As much a fascinating journey through the process of making this temperamental wine as a biography of a uniquely tempered woman, <i>The Widow Clicquot</i> is the captivating true story of a legend and a visionary. </p> | *$8.92 |
 | The Perfect Scoop: Ice Creams, Sorbets, Granitas, and Sweet Accompaniments Brand: Ten Speed Press Ripe seasonal fruits. Fragrant vanilla, toasted nuts, and spices. Heavy cream and bright liqueurs. Chocolate, chocolate, and more chocolate. Every luscious flavor imaginable is grist for the chill in <i>The Perfect Scoop</i>, pastry chef David Lebovitzâs gorgeous guide to the pleasures of homemade ice creams, sorbets, granitas, and more. <br><br>With an emphasis on intense and sophisticated flavors and a bountiful helping of the authorâs expert techniques, this collection of frozen treats ranges from classic (Chocolate Sorbet) to comforting (Tin Roof Ice Cream), contemporary (Mojito Granita) to cutting edge (Pear-Pecorino Ice Cream), and features an arsenal of sauces, toppings, mix-ins, and accompaniments (such as Lemon Caramel Sauce, Peanut Brittle, and Profiteroles) capable of turning simple ice cream into perfect scoops of pure delight.<br><br><br><i>From the Hardcover edition.</i> | *$8.91 |
 | The Ultimate Ice Cream Book: Over 500 Ice Creams, Sorbets, Granitas, Drinks, And More Brand: Harper Collins Part Number: 0688161499 <I>The Ultimate Ice Cream Book</I> contains enough recipes to fill your summer days with delicious frozen desserts -- but after acquainting yourself with this book's hundreds of tempting concoctions, you'll want to use it every day of the year. With over 500 recipes, author Bruce Weinstein has put together the most comprehensive cookbook of its kind, covering just about every conceivable flavor of ice cream, sorbet, and granita; dozens of different recipes for shakes, malts, and other cold drinks; how to make your own ice cream cones; and toppings galore. <P>If you ever worried that you might not get full use out of your ice-cream maker, cast your doubts aside. Ice cream recipes feature such unusual flavors as lavender, chestnut, rhubarb, and Earl Grey tea. Even Weinstein's vanilla ice cream is anything but plain, with variations like Vanilla Crunch, Vanilla Rose, and Vanilla Cracker Jack. There is also a plethora of light, refreshing recipes for sorbets and granitas, with flavors like Apple Chardonnay, Coconut, and Kiwi. Top everything off with the author's recipes forhomemade sauces. Whether it's a special event or a midnight snack, <I>The Ultimate Ice Cream Book</I> has what you need to make any occasion a little sweeter.</P> | *$8.91 |
 | New Junior Cookbook (Better Homes & Gardens Cooking) Brand: Wiley <ul> <li> <div>More than 65 all-new recipes are age-appropriate, kid-tested and kid-tasted.</div> <li> <div>Every recipe has a full-color fun illustration and recipe photo.</div> <li> <div>Recipes use short ingredient lists and easy step-by-step instructions.</div> <li> <div>Written and designed to appeal to 8- to 12-year-old children who are just beginning to cook on their own, as well as those who have some cooking experience.</div> <li> <div>Cooking Basics chapter covers all the things kids need to know, such as kitchen safety, menu-planning, basic nutrition information, and how to read food labels.</div> <li> <div>New illustrations and new features make this a must-have reference cookbook for kids and their parents to use together.</div> <li> <div>Simply delicious recipes that kids will have fun preparing and the whole family will enjoy eating.</div> <li> <div>Yummy recipes include: Farmhouse Breakfast Pizza, Sun-Up Sandwiches, Fast Fixinâ Fajitas, Mighty Melts, Ooey Gooey Fudge Sauce, Raining Berries Turnovers.</div> <li> <div>Includes recipes for special celebrations and diabetic exchanges.</div> </ul> | *$8.90 |
 | Cupcake Kit: Recipes, Liners, and Decorating Tools for Making the Best Cupcakes! Brand: CHRONICLE BOOKS Part Number: 9780811866590v This kit has everything needed for making and decorating dozens of festive cup-sized confections: 14 scrumptious recipes, 250 decorative cup liners in two sizes, a pastry bag, and an assortment of piping tips for creating one-of-a-kind masterpieces. | *$8.89 |
 | Living the G.I. (Glycemic Index) Diet Brand: Workman Publishing Company The easiest diet going is now even easier--and tastier. Off to an explosive start, <i>The G.I. Diet</i> quickly landed on <i>New York Times</i> and <i>Wall Street Journal</i> bestseller lists, and required five quick printings (for a total of 190,000 copies) to keep pace with demand after national publicity discovered the "Canadian miracle diet" (<i>Woman's World</i>). Now, continuing to build on the nutritional wisdom of the glycemic index, Rick Gallop follows up with the essential companion--a cookbook and strategy guide for living the G.I. Diet.<br><br>Organized around the simple, intuitive principle of green-, yellow-, and red-light foods--if you can follow a traffic light, you can follow this diet--<i>Living the G.I. Diet</i> gets right into the kitchen with 135 dishes that are as easy to prepare as they are unrecognizable as diet food. Grilled Pesto Salmon with Asparagus. Beef and Eggplant Chili. Garlic Shrimp Pasta. Thai Chicken Curry. Pork Tenderloin with Grainy Mustard and Chive Crust. Cinnamon French Toast. Florentine Frittata. And desserts: Baked Chocolate Mousse, Basmati Rice Pudding, Pecan Brownies--that's right, brownies.<br><br>In addition, the book spells out how to lose weight (Phase I) and maintain weight loss (Phase II); how to make G.I. eating a family affair; navigating holidays, restaurants, vacation eating; and exploring the psychological and emotional aspects of food and food cravings--everything you need to stay on this proven track. | *$8.89 |
 | The Food Revolution: How Your Diet Can Help Save Your Life and Our World Brand: Conari Pr Here, the man who started the "food revolution" with the million-plus-selling Diet for a New America, boldly posits that, collectively, our personal diet can save ourselves and the world. If, according to chaos theory, the beating of a butterfly's wing can cause a hurricane in another part of the world, try this out for chaotic cause and effect: monarch butterflies are dying in droves due to genetically-engineered corn growing in the Midwest. There is also a direct correlation between the Big Mac in your hand and the mile-wide river now running across the North Pole. Learn the truth about foods we are eating that are, in Robbins' words, "unsafe on any plate." | *$8.86 |
 | CopyKat.com's Dining Out at Home Cookbook: Recipes for the Most Delicious Dishes from America's Most Popular Restaurants Brand: Ulysses Press <b>YOU LOVE IT AT THE RESTAURANT...NOW MAKE IT AT HOME</b> <P>Packed with the most popular recipes from CopyKat.com, this book offers over 200 unauthorized restaurant re-creations that have been tested and re-tested by people just like you. Each delicious dish is guaranteed to taste like the restaurant original so you can: <P>⦠Save money while enjoying all your favorite restaurant dishes <P>⦠Mix and match items from different restaurants to create the perfect meal <P>⦠Satisfy kids with their fast food favorites while making a fancier dinner for the adults <P>⦠Modify original re-creations to make them healthier while maintaining the delicious taste <P>⦠Find the ideal recipe for any occasion with the book's quick reference icons, impress-your-guest dishes, quick-and-easy treats, meat-lover fare and vegetarian options <P>There are recipes for all your favorite entreés, appetizers, soups, salads, desserts and more from Americas best restaurants, including: <P><ul><li>Boston Market®</li> <li>Chili's®</li> <li>Cracker Barrel Old Country Store®</li> <li>IHOP®</li> <li>Jack in the Box®</li> <li>Joe's Crab Shack®</li> <li>Mrs. Fields®</li> <li>Olive Garden®</li> <li>Outback Steakhouse®</li> <li>Red Lobster®</li> <li>Taco Bell®</li> <li>T.G.I. Friday's®</li> <li>The Cheesecake Factory®</li></ul> | *$8.82 |
 | The Boozy Baker: 75 Recipes for Spirited Sweets Brand: Running Press <DIV><i>The Boozy Baker</i> is a fun collection of recipes for cakes, pies, tarts, cookies, and more, all of which contain a healthy dose of alcohol. Home bakers will recognize classic treats such as profiteroles, peach cobbler, and spiced Bundt cake, and be delighted by the ways they are reinvented with chocolate stout, almond liqueur, and even Jägermeister. Featuring more than 30 full-color photographs, the book also includes sidebars throughout with instructions for preparing funky cocktails that add a punchy compliment to many of the recipes.<P>Whether you are a pastry perfectionist or a one-bowl beginner, a bonafide mixologist or just looking for a way to polish off a few dusty bottles, this cookbook is sure to become a favorite, its pages splattered with chocolate, sprinkled with sugar, and garnished with a twist.</DIV> | *$8.79 |
 | The Hip Chick's Guide to Macrobiotics: A Philosophy for Achieving a Radiant Mind and a Fabulous Body Brand: Avery Trade Heralded by <i>New York</i> magazine as one of the city's most popular diets, macrobiotics has become the latest trend in dieting, thanks to high-profile supporters like Madonna and Gwyneth Paltrow. <br><br> Speaking to the generation of young women looking to extend their healthy lifestyles beyond yoga and Pilates, macrobiotic chef and instructor Jessica Porter offers fresh, contemporary, and accessible insight into one of the world's oldest, yet most popular, diets. She explains that by eating good quality whole foods, any woman can experience physical, sensory, emotional, and intellectual freedom. <br><br> The effects of eating a macrobiotic diet can extend beyond basic health to weight loss, beauty, better sex, and peace of mind. Cooking tips and recipes are combined with Jessica's no-nonsense philosophy and witty anecdotes to create a lifestyle book that will inspire women to hit the kitchen with an understanding of how to strengthen their minds and bodies through food. | *$8.79 |
 | The Most Decadent Diet Ever!: The cookbook that reveals the secrets to cooking your favorites in a healthier way Brand: Broadway <p>Devin Alexander, author of the <i>New York Times</i> bestseller, <i>The Biggest Loser Cookbook</i>, lets you have your cake and lose weight, too, with sinfully tempting â yet amazingly healthy â recipes for Americaâs all-time favorite foods.</p><p>Chef and former L.A. caterer Devin Alexander has maintained a fifty-five-pound weight loss for over sixteen years by transforming the dishes she and millions of other Americans love best into guilt-free (yet still outrageously mouth-watering) indulgences--Rigatoni with Meat Sauce, BBQ Bacon Cheeseburgers, Eggplant Parmesan, Sinless Yet Sinful Sticky Buns, and even Dark Chocolate Layer Cake with Chocolate Buttercream Frosting. <br><br>These<i> </i>simple-to-prepare recipes for the kind of delectable dishes people crave but feel they canât eat when trying to be healthy and trim, actually can be the basis of a personal weight-loss plan. They can also be a way to add âoff-limitâ foods back into an already successful diet. Or they can simply be part of an exciting new way to eat healthfully â and with pleasure. <br><br>In <i>The Most Decadent Diet Ever! </i>Devin Alexander proves that even the most decadent dishes â Chipotle Chili with Blue Cheese Crumbles, "Fried" Jumbo Shrimp, Super-Stuffed Steak Soft Tacos, Fettu-Skinny Alfredo, Godiva Brownie Sundaes, and Chocolate Chip Pancakes â can lead to weight loss, good health, and carefree enjoyment.</p> | *$8.79 |
 | The Big Book of Preserving the Harvest: 150 Recipes for Freezing, Canning, Drying and Pickling Fruits and Vegetables Brand: LEM Part Number: 571 Remember how grandmother's cellar shelves were packed with jars of tomato sauce and stewed tomatoes, pickled beets and cauliflower, and pickles both sweet and dill? Learn how to save a summer day - in batches - from the classic primer, now updated and rejacketed. Use the latest inexpensive, time-saving techniques for drying, freezing, canning, and pickling. Anyone can capture the delicate flavors of fresh foods for year-round enjoyment and create a well-stocked pantry of fruits, vegetables, herbs, meats, flavored vinegars, and seasonings. <i>The Big Book of Preserving the Harvest</i> introduces the basic technique for all preserving methods, with step-by-step illustration, informative charts and tips throughout, and more than 150 recipes for the new or experienced home preserver. Among the step-by-step tested recipes: Green Chile Salsa, Tomato Leather, Spiced Pear Butter, Eggplant Caviar, Blueberry Marmalade, Yellow Tomato Jam, Cranberry-Lime Curd, Preserved Lemons, Chicken Liver Pate, and more.<p></p> | *$8.79 |
 | Alive in 5: Raw Gourmet Meals in Five Minutes Brand: Book Publishing Company (TN) Here is a great resource for anyone looking for easy alternatives to complex raw recipes that require lots of time and expensive equipment to prepare. Acclaimed raw chef Angela Elliott shows how to whip up mouth-watering lasagne, spaghetti marinara, stuffed mushrooms, broccoli in cheese sauce, apple pie, decadent whipped cream and strawberries, chocolate shake, and more--all in about five minutes, with easy-to-find ingredients and just a blender or food processor. She shares her personal wellness journey and her playful enthusiasm to make the book an enjoyable and inspiring guide to delicious living. | *$8.78 |
 | America's Most Wanted Recipes: Delicious Recipes from Your Family's Favorite Restaurants Brand: Atria <b><big><center> Discover the recipes from America's most popular family restaurants and cook them at home for a fraction of the price! </center></big></b> <P> Wouldn't it be nice if you could treat yourself to dishes from your favorite restaurants anytime? Now you can -- at home! In <I>America's Most Wanted Recipes</i>, Ron Douglas reveals copycat versions of carefully guarded secret restaurant recipes and shows family chefs how to prepare them at home, saving time and money. With these easy and mouth-watering recipes, families can enjoy a night out in their very own kitchens. <P> <blockquote> - <b>Great selection:</b> With more than 200 recipes from 57 of America's most popular restaurants -- including The Cheesecake Factory, KFC, Olive Garden, P.F. Chang's, Red Lobster, Outback Steakhouse, and many more -- no taste or craving will be left unsatisfied. </blockquote> <P> <blockquote> - <b>Cut the cost:</b> Watch your wallet without giving up restaurantquality food! You can save your family thousands of dollars each year by preparing these recipes just once a week. </blockquote> <P> <blockquote> - <b>Skip the lines:</b> Forget about waiting to be seated. You can have your favorite meals "on demand" from the comfort of your own kitchen. Time-saving tips and shortcuts will have dinner on the table in no time. </blockquote> <P> <blockquote> - <b>Eat healthy:</b> Low-fat alternatives and waist-slimming suggestions make these dishes delicious -- and nutritious. </blockquote> <P> <blockquote> - <b>Impress your family and friends:</b> These recipes are all fast, simple, and virtually indistinguishable from the originals. We bet your family and friends won't be able to tell the difference! </blockquote> | *$8.76 |
 | Eating for Pregnancy: The Essential Nutrition Guide and Cookbook for Today's Mothers-to-Be Brand: Da Capo Lifelong Books <DIV><b>Winner of Momâs Choice Award in Pregnancy/Childbirth Category</b><BR> <BR> Every pregnant woman understands that what she eats and drinks affects the baby developing within her. Yet as a mother-to-be, youâre likely juggling so much that you simply donât have the timeâor energy!âto ensure that youâre always eating right. Thatâs where this fully updated edition of the pregnancy classic comes in, making it easy to fulfill the needs of you and your baby. <i>Eating for Pregnancy</i> will provide you with all you need to know about nutrition before, during, and after pregnancy. <BR> <BR> Here are 150 nutrient-rich recipes, more than 30 new to this edition, designed with you and your family in mind. Each highlights âWhatâs in this for baby and me?â and provides handy nutritional breakdowns and meal-planning advice. Youâll also find:<BR> <BR> ⢠Tips to help you minimize unnecessary weight gain and keep your nutrient intake high<BR> ⢠Fresh, fast, family-friendly recipes with realistic menu plans <BR> ⢠The most up-to-date information on supplements, sources, environmental concerns, and high-risk pregnancies<BR> ⢠An expanded vegetarian sectionânow with vegan recipes<BR> ⢠Helpful information for diabetics, including ADA exchanges, recipe tips, and dining-out strategies<BR> ⢠A unique Nine-Months-Later section, covering breastfeeding, postpartum depression, and weight loss after pregnancyâwith illustrated exercises<BR>  </div> | *$8.75 |
 | Wine Tasting Notebook Brand: De Long Company <i>De Long's WINE TASTING NOTEBOOK</i> is a simple, inexpensive yet elegant way to "hit the ground running" and learn about wine. It also makes a thoughtful gift for all wine lovers. <BR> A CONCISE LEARNING TOOL IN THREE PARTS: <BR>1. The <i>Wine Tasting Notebook</i> puts the repetitive parts of a note in convenient multiple choice for pros as well as acting as training wheels for beginners <BR>2. <i>Wine Tasting Terms</i> helps build your wine tasting vocabulary with 216 popular terms explained in brief. Includes practical details on identifying wine faults. <BR>3. <i>How to Take a Wine Tasting Note</i> walks you through the fundamentals of wine tasting. Wine is a complicated subject but the basic principles of wine tasting are not. <BR>* Elegant black cover with gold embossing slips easily into a coat pocket or purse. <BR>* Sewn binding lays flat for comfortable writing. <BR>* Water resistant wine tasting guide including WINE TASTING TERMS and HOW TO TAKE A WINE NOTE stores inside back cover. <BR><BR> <b>The Smart Way to Learn About Wine Tasting</b> | *$8.74 |
 | 101 Things I Learned (TM) in Culinary School Brand: Grand Central Publishing Louis Eguaras, a renowned chef at the Le Cordon Bleu Program at the California School of Culinary Arts, provides readers with a terrific overview of what is truly involved in the preparation, cooking, and presentation of meals. He also provides invaluable insights into just what is involved in making this one's chosen profession.<br><br>The book will feature a wide range of illustrated lessons, from how to properly hold a knife... to the history of food... from food preparation and presentation... to restaurant hospitality and management, and much more.<br><br>The book will be presented in the distinctive and highly-attractive packaged style of 101 THINGS I LEARNED IN ARCHITECTURE SCHOOL, and will be the perfect gift for anyone who is thinking about entering culinary school, is already enrolled, or even just the casual chef. | *$8.74 |
 | Lunch Boxes and Snacks: Over 120 healthy recipes from delicious sandwiches and salads to hot soups and sweet treats Brand: Atria Packing your child's lunch box doesn't have to mean another peanut butter and jelly sandwich and a bag of chips. Renowned children's cooking and nutrition expert Annabel Karmel shares more than 120 healthy, creative recipe ideas as well as time-saving hints and tips that will help you make a complete and nutritious lunch without increasing the chaos of your morning routine. <P> <I>Lunch Boxes and Snacks</i> is packed with mouthwatering recipes that can boost your child's brainpower, increase energy, and strengthen the immune system. You'll find a wide range of delicious and easy lunch ideas, from Oriental Turkey Wraps, Individual Focaccia Pizzas, and Chicken Superfood Salad to Trail Mix Bars and Fruit on a Stick, that guarantee that your child will be the envy of the cafeteria. <P> In <I>Lunch Boxes and Snacks</i> you will find: <ul> <li>Inspirations for hot meals that can be packed in a thermos for winter days </li> <li>Quick recipes that can be prepared in advance and kept in the fridge or freezer </li> <li>Tips to get your child involved in the lunch-making process </li> <li>Helpful hints on packing your child's lunch box so that food stays safe to eat</li> </ul> <P> With Annabel's help, even the busiest parents can easily pack a healthy and tasty lunch that their child will look forward to eating. | *$8.73 |
 | Thrive: The Vegan Nutrition Guide to Optimal Performance in Sports and Life Brand: Da Capo Lifelong Books <DIV>The thrive diet is a long-term eating plan to help all athletes (professional or not) develop a lean body, sharp mind, and everlasting energy. As one of the few professional athletes on a plant-based diet, Brendan Brazier researched and developed this easy-to-follow program to enhance his performance as an elite endurance competitor. <P>Brazier clearly describes the benefits of nutrient-rich foods in their natural state versus processed foods, and how to choose nutritionally efficient, stress-busting whole foods for maximum energy and health. Featuring a 12-week meal plan, over 100 allergen-free recipes with raw food optionsâincluding recipes for energy gels, sport drinks, and recovery foodsâand a complementary exercise plan, <I>The Thrive Diet</I> is âan authoritative guide to outstanding performanceâ (Neal D. Barnard, M.D., Physicianâs Committee for Responsible Medicine).</DIV> | *$8.70 |
 | Ani's Raw Food Desserts: 85 Easy, Delectable Sweets and Treats Brand: Da Capo Lifelong Books <DIV>You can have your cake and eat it too with Ani Phyoâs innovative, delicious desserts. From cobblers to cookies, pies to cupcakes, Chef Aniâs easy-to-make sweets are wheat-free, gluten-free, dairy-free, processed sugar-free, and cruelty-free. Deceptively simple, these treats pack loads of flavor and nutrition in every bite. Substituting these mouthwatering desserts for traditional baked ones will give your body much-needed nutrients while sacrificing none of the flavor. With lists of essential tools, key ingredients (including Âsuperfoodsâ that enhance flavor and nutrition), full-color photos, and gorgeous design, <I>Aniâs Raw Food Desserts</I> proves you donât have to sacrifice taste or style to reap the benefits of raw foods.<P>With recipes for: Raspberry Ganache Fudge Cake, Lemon Pudding Filled Coconut Cupcakes with Shaved Coconut Topping, Mango Sorbet on Macaroon Tartlets, Chocolate Crunch Cupcakes with Molten Mint, Fig Tartlets with Frangipane Cream, Oatmeal Raisin Cookies, Mulberry Pecan Cookies, Spiced Blueberry Cobbler, Pear Ginger Crisp, Nectarine-Raspberry Crumble, and Filled Chocolate Truffles.</DIV> | *$8.70 |
 | The Roasted Vegetable Brand: Harvard Common Press Andrea Chesman assembles a mouthwatering collection of 150 meat-free recipes, from simple sides to main dishes. | *$8.70 |
 | Hello, Cupcake!: Irresistibly Playful Creations Anyone Can Make Brand: Houghton Mifflin Part Number: 0618829255 Witty, one-of-a-kind imaginative cupcake designs using candies from the local convenience store.<BR><BR>America's favorite food photography team, responsible for the covers of America's top magazines, shows how to create funny, scary, and sophisticated masterpieces, using a zipper lock bag and common candies and snack items.With these easy-to-follow techniques, even the most kitchen-challenged cooks can<BR><BR>⢠raise a big-top circus cupcake tier for a kid's birthday<BR>⢠plant candy vegetables on Oreo earth cupcakes for a garden party<BR>⢠trot out a line of confectionery "pupcakes" for a dog fancier<BR>⢠serve sausage and pepperoni pizza cupcakes for April Fool's Day<BR>⢠bewitch trick-or-treaters with chilly ghost chocolate cupcakes<BR>⢠create holidays on icing with turkey cupcake place cards, a white cupcake Christmas wreath, and Easter egg cupcakes<BR><BR>No baking skills or fancy pastry equipment is required. Spotting the familiar items in the hundreds of brilliant photos is at least half the fun. | *$8.69 |
 | Raw Juices Can Save Your Life!: An A-Z Guide to Juicing Brand: SCB International, Inc. Raw Juices Can Save Your Life! An AâZ Guide to Juicing by Dr. Sandra Cabot <P>If you havenât experienced the miraculous benefits of holistic healing, RAW JUICES CAN SAVE YOUR LIFE! is a safe and effective way to join the alternative medicine revolution. Did you know that coconut soothes a sore throat, that strawberries are good skin cleansers, or that cabbage stimulates hair growth? Dr. Sandra Cabot has taken raw fruits and vegetables containing restorative, pain-relieving, and disease-fighting properties and combined them into simple juice concoctions that diminish or cure 65 common ailments. With detailed instructions for proper juicing, an extensive A-to-Z juicing guide, and a handy table of the healing properties of juices, this delicious little handbook is a perfect introduction to the advantages of using natural food remedies to improve your health. <P>⢠Includes treatments for jet lag, digestive problems, migraines, arthritis, allergies, high blood pressure, and more. <P>⢠With detailed advice for purchasing high-quality juicers and fresh produce. <P>⢠Tells you which juice combinations to avoid. | *$8.68 |
 | Raw for Dessert: Easy Delights for Everyone Brand: Book Publishing Company (TN) Now you can have your cake and eat it too! You can stay vegetarian, vegan, gluten-free, or just plain health-conscious and still eat delicious cakes, pies, compotes, crumbles, custards, sorbets, ice creams, cookies, and candies! <P>Jennifer Cornbleet, author of the best selling <i>Raw Food Made Easy for 1 or 2 People</i>, shares her favorite easy no-bake treats. Learn how to: <BR>â¢Avoid white sugar, white flour, dairy products, trans-fats, saturated fats, and processed foods <BR> ⢠Make easy-to-follow recipes â quickly and affordably <BR> ⢠Enjoy desserts for every occasion â Summer Berry Compote, Caramel Apple Stacks, Crème Brulée, Pineapple Upside Down Cake, Chocolate Cupcakes, Coconut Cream Pie, Tropical Ambrosia Tart, Pine Nut Caramels, Concord Grape Sorbet, Cookies nâ Cream Ice Cream, Knockout Brownie Sundae . . . <P>These recipes strike the perfect balance between indulgence and health. | *$8.65 |
 | The Insulin-Resistance Diet--Revised and Updated: How to Turn Off Your Body's Fat-Making Machine Brand: McGraw-Hill <p><b>Conquer insulin resistance. Reduce cravings. Eat your favorite foods. And lose weight!</b></p> <p>If you have tried every diet and are still struggling with your weight, the real culprit may be insulin resistance. When you have more glucose than your body needs, your body responds by producing more insulin to stabilize your blood sugar level and store the excess glucose as fat. In <i>The Insulin-Resistance Diet</i>, Cheryle R. Hart and Mary Kay Grossman show you how to control insulin resistance and lose weight without sacrificing all of your favorite foods. </p> <p>Overcome insulin resistance and lose weight with:</p> <ul><li>The exclusive Link-and-Balance Eating Method, which balances carbs with the right amount of protein at the right time for maximum weight loss <li>Self-tests to determine your insulin resistance and check your progress with linking and balancing <li>Real-world strategies for eating at home and out on the town <li>Easy-to-make, tasty recipes and livable meal plans</ul> | *$8.64 |
 | The Glycemic-Load Diet Cookbook: 150 Recipes to Help You Lose Weight and Reverse Insulin Resistance Brand: McGraw-Hill <p><b>Now you can eat up, slim down, and control insulin--with 150 easy recipes that are scientifically designed <i>and sinfully good</i></b></p> <p>Imagine being able to lose weight while enjoying satisfying amounts of delicious food. Now, thanks to Dr. Rob Thompson's revolutionary eating plan based on the breakthrough science of the glycemic load, you can prepare fabulously filling meals that actually speed up your metabolism, curb your cravings, and improve the way you look and feel. These surprisingly hearty recipes, created by bestselling cookbook author Dana Carpender, are designed to eliminate the âglucose shocksâ that deplete your natural insulin--making it easy for you to lose weight without feeling deprived. You'll be able to enjoy:</p> <b><p>Robust Breakfasts <br> Spinach Mushroom Frittata, Apple Walnut Pancakes</p> <p>Lip-Smacking Lunches<br> Oriental Chicken Salad, Oyster Bisque, Ham and Pineapple Slaw</p> <p>Mouthwatering Main Dishes<br> Sesame Short Ribs, Lemon Mustard Pork Chops, Indian Lamb Skillet </p> <p>Delicious Desserts<br> Coconut Chocolate Chip Cookies, Lemon Vanilla Cheesecake</p></b> | *$8.64 |
 | A Plain Cookery Book for the Working Classes Brand: Tempus Publishing Ltd 'My object in writing this little book is to show you how you may prepare and cook your daily food, so as to obtain from it the greatest amount of nourishment at the least possible expense; and thus, by skill and economy, add, at the same time, to your comfort and to your comparative slender means.' First published in 1852, Charles Elme Francatelli's "Plain Cookbook for the Working Classes" features 241 recipes suitable for small budgets. From the simple art of boiling potatoes to the more advanced Pumpkin Porridge, each recipe is described in detail by Francatelli to ensure a delicious dish every meal time. With recipes ranging from Sheep's Head Broth to A Pudding made of Small Birds, Francatelli ably instructs even the most impoverished homemaker on how to prepare meals on a small budget. Accompanied by contemporary advertisements, this collection intends that 'your families may be well fed, and your homes made comfortable,' with its handy hints for meals and cures for common ailments. | *$8.63 |
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