 | Superfoods: The Food and Medicine of the Future
Brand: North Atlantic Books | *$10.11 |
 | Hungry Girl Happy Hour: 75 Recipes for Amazingly Fantastic Guilt-Free Cocktails and Party Foods
Brand: St. Martin's Griffin
Margaritas and cosmos and mudslides, oh my! Blended drinks, mixed drinks, fruity drinks... any and every cocktail you desire is here in Hungry Girl Happy Hour, and theyâve all got Hungry Girlâs guilt-free guarantee! Also included are recipes for Hungry Girlâs delicious, decadent, party-pleasing finger foods and appetizers. INDULGE IN: ⢠Cocoa-nut Banana Rum-ble Frenzy ⢠Hungry, Hungry Hurricane ⢠Blendy Bananas Foster ⢠Red Hot Cinnamon Shots ⢠Spiked Strawberry Shake ⢠Black Forest Jell-O Shot Dessert AND ON THE SIDE: ⢠Buff Chick Hot Wing Dip ⢠Death by Chocolate Cone Cakes ⢠De-Pudged Pigs in a Blanket ⢠Bacon-Bundled BBQ Shrimp ⢠... And much more! | *$10.11 |
 | How to Be a Domestic Goddess: Baking and the Art of Comfort Cooking
Brand: Hyperion
<I>The trouble with much modern cooking is that the mood it induces in the cook is one of skin-of-the-teeth efficiency, all briskness and little pleasure. Sometimes that's the best we can manage, but at other times we don't want to feel stressed and overstretched, but like a domestic goddess, trailing nutmeggy fumes of baking pie in our languorous wake.... </I> --from <I>How to Be a Domestic Goddess</I> <P><I>How to Be a Domestic Goddess</I> is not about being a goddess, but about feeling like one. What this deliciously mouthwatering cookbook demonstrates is that it's not actually hard to bake a pan of muffins or a sponge layer cake, but the appreciation and satisfaction they bring are disproportionately high. Filled with over 220 gorgeously illustrated recipes, this book understands our anxieties, feeds our fantasies, and puts cakes, pies, pastries, preserves, puddings, breads, and cookies back in our own kitchens. The domestic goddess has to maintain her (or his) cool when faced with pastry, of course -- but with Nigella Lawson's guidance, even puff pastry can be pain-free. | *$10.11 |
 | Taste of Home Comfort Food Diet Cookbook
Brand: Readers Digest
<i>Taste of Home Comfort Food Diet Cookbook</i> presents a common-sense approach to healthy living and dieting by focusing on what people <b>can</b> eat, not what they have to give up. With the help of provided calorie counts, readers can plan their day and feel confident knowing they're within the desired calorie range for weight loss. All recipes come from real home cooks and combine realistic portions with exceptional taste-and all have been approved by the nutritionist on the <i>Taste of Home</i> staff. <BR><BR> In addition to hundreds of satisfying recipes, this book contains: <BR><BR> -A four-week meal plan that covers breakfast, lunch, dinner, desserts, snacks, and beverages <BR> -Nutrition facts and calories, including diabetic exchanges <BR> -Notes on exercise and portion control <BR> -A code to access a special gated website, which contains additional meal plans, healthy tips, and online community support <BR> -Testimonials and photos from actual dieters <BR> -A free year subscription to <i>Taste of Home Healthy Cooking</i> magazine<BR> -Tips on dining out <BR><BR> Readers will also find a number of "free foods" with low calories for guilt-free snacking and a clip-and-keep calorie guide they can remove from the book to carry on the go for use in restaurants. Put the <i>Taste of Home Comfort Food Diet Cookbook</i>'s meals on your menu, and you'll be putting the pleasure back in healthy eating. | *$10.10 |
 | Green for Life
Brand: North Atlantic Books
Everyone knows they need to eat more fruits and vegetables, but even consuming the minimum FDA-recommended five servings a day can be challenging. In <i>Green for Life,</i> raw foods pioneer Victoria Boutenko presents an overlooked powerhouse of nutrition in this equation: greens. For their bounty of minerals and nutrients, greens exceed other vegetables in value. <i>Green for Life</i> details the immense health benefits of greens and suggests an easy way to consume them in sufficient quantities: the green smoothie. This quick, simple drink benefits everyone, regardless of lifestyle, diet, or environment. Green smoothies eliminate toxins, correct nutritional deficiencies, and are delicious.<br><br><i>Green for Life</i> includes the latest information on the abundance of protein in greens, the benefits of fiber, the role of greens in homeostasis, the significance of stomach acid, how greens make the body more alkaline, the healing power of chlorophyll, and more. Also included are the results of a pilot study demonstrating the effectiveness of adding just one quart of green smoothies a day to oneâs diet, without changing anything else in dietary intake. Green smoothie testimonials and recipes give readers confidence and motivation in exploring green smoothies for themselves. Offering more in-depth nutritional and experiential information than Boutenkoâs recently released <i>Green Smoothie Revolution, Green for Life</i> makes an ideal companion piece to its recipe-rich successor. | *$10.08 |
 | Ani's Raw Food Kitchen: Easy, Delectable Living Foods Recipes
Brand: Da Capo Press
<DIV>This is the ultimate gourmet, living foods "uncookbook" for busy people. You don't have to sacrifice taste or style to reap the benefits of raw foods. These delectable, easy recipes emphasize fresh, animal-free ingredients and how to include more organics into your daily diet. Chef Ani offers delicious raw, animal-free versions of: breakfast scrambles, pancakes, chowders, bisques, and other soups, cheezes, mylks, lasagna, burgers, cobblers, pies, and cakes, and more. Included are recipes for dishes such as Stuffed Anaheim Chili with Mole Sauce, Ginger Almond Nori Roll, Coconut Kreme Pie with Carob Fudge on Brownie Crust, Mediterranean Dolmas, and Chicken-Friendly Spanish Scramble. Make your own kitchen more living-foods friendly with Chef Ani's tips on Essential tools, Key ingredients, Stocking your pantry, and How-to kitchen skills.</Div> | *$10.05 |
 | A Homemade Life: Stories and Recipes from My Kitchen Table
Brand: Simon & Schuster
When Molly Wizenberg's father died of cancer, everyone told her to go easy on herself, to hold off on making any major decisions for a while. But when she tried going back to her apartment in Seattle and returning to graduate school, she knew it wasn't possible to resume life as though nothing had happened. So she went to Paris, a city that held vivid memories of a childhood trip with her father, of early morning walks on the cobbled streets of the Latin Quarter and the taste of her first pain au chocolat. She was supposed to be doing research for her dissertation, but more often, she found herself peering through the windows of chocolate shops, trekking across town to try a new pâtisserie, or tasting cheeses at outdoor markets, until one evening when she sat in the Luxembourg Gardens reading cookbooks until it was too dark to see, she realized that her heart was not in her studies but in the kitchen.<P>At first, it wasn't clear where this epiphany might lead. Like her long letters home describing the details of every meal and market, Molly's blog Orangette started out merely as a pleasant pastime. But it wasn't long before her writing and recipes developed an international following. Every week, devoted readers logged on to find out what Molly was cooking, eating, reading, and thinking, and it seemed she had finally found her passion. But the story wasn't over: one reader in particular, a curly-haired, food-loving composer from New York, found himself enchanted by the redhead in Seattle, and their email correspondence blossomed into a long-distance romance.<P>In <I>A Homemade Life: Stories and Recipes from My Kitchen Table</i>, Molly Wizenberg recounts a life with the kitchen at its center. From her mother's pound cake, a staple of summer picnics during her childhood in Oklahoma, to the eggs she cooked for her father during the weeks before his death, food and memories are intimately entwined. You won't be able to decide whether to curl up and sink into the story or to head straight to the market to fill your basket with ingredients for Cider-Glazed Salmon and Pistachio Cake with Honeyed Apricots. | *$10.02 |
 | Canning and Preserving For Dummies
Brand: For Dummies
<p>Everything you need to know to can and preserve your own food</p> <p>With the cost of living continuing to rise, more and more people are saving money and eating healthier by canning and preserving food at home. This easy-to-follow guide is perfect for you if you want to learn how to can and preserve your own food, as well as if you're an experienced canner and preserver looking to expand your repertoire with the great new and updated recipes contained in this book. <p>Inside you'll find clear, hands-on instruction in the basic techniques for everything from freezing and pickling to drying and juicing. There's plenty of information on the latest equipment for creating and storing your own healthy foods. Plus, you'll see how you can cut your food costs while controlling the quality of the food your family eats. <ul> <li>Everything you need to know about freezing, canning, preserving, pickling, drying, juicing, and root cellaring</li> <li>Explains the many great benefits of canning and preserving, including eating healthier and developing self-reliance</li> <li>Features new recipes that include preparation, cooking, and processing times</li> <li>Amy Jeanroy is the Herb Garden Guide for About.com and Karen Ward is a member of the International Association of Culinary Professionals</li> </ul> <p>If you want to save money on your grocery bill, get back to basics, and eat healthier, <i>Canning & Preserving For Dummies, 2nd Edition</i> is your ideal resource! | *$10.00 |
 | The Complete Vegan Kitchen: An Introduction to Vegan Cooking with More than 300 Delicious Recipes-from Easy to Elegant
Brand: Thomas Nelson
<p>A vegan diet-one without any animal products-is unusually healthy because it is high in fiber, low in saturated fat, and very nutritious. Nine-time Olympic gold medal winner Carl Lewis says, "My best year of track competition was the first year I ate a vegan diet. . . . My weight is under control, I like the way I look, I enjoy eating more, and I feel great."</p> <p><i>The Complete Vegan Kitchen</i> is "one of the best vegan cookbooks I have read," said famousveggie.com. For the person just beginning to chose meatless meals, it provides information on choosing a vegan diet, nutritional information, and recipes with familiar foods and techniques. "The powerful nutrition information in the first forty pages is worth the price of the book!" says Dr. Neal D. Barnard. However, for the person more experienced with a plant-based, diet, it provides recipes that will broaden their culinary horizon.</p> | *$10.00 |
 | Becoming Vegan: The Complete Guide to Adopting a Healthy Plant-Based Diet
Brand: Book Publishing Company (TN)
The authors of Becoming Vegetarian explore the benefits of a vegan diet (eating without meat, eggs or dairy products). More and more people are being motivated to become vegans because of the impact of their nutritional choices on their health, the environment, animal rights, and human hunger. As registered dietitians, Davis and Melina are well-qualified to provide the latest information on: <P>how a vegan diet can protect against cancer, heart disease, and other chronic illnesses getting all the protein you need without meat meeting your needs for calcium without dairy products what vegans need to know about B12 why good fats are vital to healthy and how to get them balanced diets for infants, children, and seniors pregnancy and breast-feeding tips for vegan moms considerations for overweight, underweight, and eating disorders achieving peak performance as a vegan athlete how to deal gracefully with a non vegan world | *$10.00 |
 | Tassajara Bread Book
Brand: Shambhala
The anniversary edition of the book that started a generation of Americans baking--now with exciting new recipes--hailed by the Washington Post as "the bible for bread baking." Includes 113 fabulous recipes for breads, pastries, desserts, and more. 2 halftones. 31 line drawings. | *$10.00 |
 | King Arthur Flour Whole Grain Baking: Delicious Recipes Using Nutritious Whole Grains
Brand: Countryman
<B>Hang on to your pie plateâ<I>King Arthur Flour Whole Grain Baking</I> will change the way every baker thinks about whole grains.</B><BR><BR>Forget what you know about whole grain baking. Instead, envision light, flaky croissants; airy cakes; moist brownies; dreamy piecrusts; and scrumptious cookiesâall made with whole grains. This is what you get in <I>King Arthur Flour Whole Grain Baking</I>, a revolutionary cookbook that breathes new life into breads, cakes, cookies, pastries, and more by transforming the dark and dense alchemy of whole grain baking into lively, flavorful, sweet, and savory treats of all types.<BR><BR><I>King Arthur Flour Whole Grain Baking</I> is a book that only the bakers at King Arthur Flour could successfully complete, opening up the home baker's repertoire to new flours, new flavors, and new categories of whole grain baked goods. It spills over with helpful tips, how-to illustrations, sidebars on history and lore, and a friendly voice that says to readers, "Come into the kitchen with me and let's bake." Thousands of hours were spent testing these recipes, making sure that each one met their high standards. The final result is more than 400 delicious, inviting, and foolproof recipes that have earned a place in <I>King Arthur Flour Whole Grain Baking</I>âthe next generation whole grain cookbook. 125 black & white illustrations, 16 color pages, index. | *$10.00 |
 | The Healthy Slow Cooker
Brand: Robert Rose
A winning combination of healthy eating and convenience. <P>Here's an ideal combination: a tasty meal, nutrition for good health, and the convenience of a slow cooker. The Healthy Slow Cooker offers more than 100 delicious, nourishing recipes that are healthy and contain key nutritional, health and wellness information. Along with a complete nutrient analysis, each recipe will feature: - An icon denotes vegan friendly recipes - "Mindful morsels" that highlight particular nutritional elements - "Natural Wonders" that provide an a overview of a dish's healthful benefits <P>For example, Indian-Style Chicken with Puréed Spinach provides 400% of the daily requirement of Vitamin K, and cumin in the recipe improves digestion. Here's a small sampling of the tantalizing array of recipes: - Creamy Polenta with Corn and Chilies - Moroccan-Style Lamb with Apricots and Raisins - Ribs 'n' Greens with Wheatberries - Winter Vegetable Casserole - Cranberry Pear Brown Betty - Indian Banana Pudding <P>For diabetics, the book features a separate section of useful advice and nutrition guidelines. | *$10.00 |
 | The Yeast Connection Cookbook: A Guide to Good Nutrition and Better Health
Brand: Square One Publishers
What exactly can you eat if you have a yeast-related problem? Here, in <I>The Yeast Connection Cookbook,</I> are <I>hundreds</I> of answers to that question. <P><I> The Yeast Connection Cookbook</I> begins with a discussion of yeast-related disorders and the important role diet plays in their management. It also provides general information on the effects--both positive and negative--that some common foods can have on yeast sufferers, and crucial instructions on detecting the specific foods to which you are particularly sensitive or allergic. The authors then present over 225 recipes--for breads, soups, entrées, desserts, and more--that eliminate most common food allergens while providing beneficial complex carbohydrates. Throughout, tips and suggestions guide you in adopting a diet that is both healthful and satisfying. | *$10.00 |
 | Parker's Wine Buyer's Guide, 7th Edition: The Complete, Easy-to-Use Reference on Recent Vintages, Prices, and Ratings for More than 8,000 Wines from All the Major Wine Regions
Brand: Simon & Schuster
Featuring a fresh layout, revised maps, and more detail than ever before, the eagerly anticipated seventh edition of <I>Parker's Wine Buyer's Guide</i> offers collectors and amateurs alike the ultimate resource to the world's best wines. In every way, this edition bears out Parker's stated goal: "To make you a more formidable, more confident wine buyer by providing you with sufficient insider's information to permit the wisest possible choice when you make a wine-buying decision."<P>Understanding that buyers on every level appreciate a good deal, Parker separates overvalued bottles from undervalued, with wine prices instantly shifting according to his evaluations. Indifferent to the wine's pedigree, Parker's eminent 100-point rating system allows for independent, consumer-oriented, inside information.<P>The latest edition of <I>Parker's Wine Buyer's Guide</i> includes expanded information on Spain, Portugal, Germany, Australia, Argentina, and Chile, as well as new sections on Israel and Central Europe. As in his previous editions, Parker provides the reassurance of a simple number rating, predictions for future buying potential, and practical overviews of regions and grapes. Altogether, an indispensable resource from the man the <I>Los Angeles Times</i> calls "the most powerful critic of any kind." | *$1.99 |
 | Hamburger America: One Man's Cross-Country Odyssey to Find the Best Burgers in the Nation [DVD]
Brand: Running Press
Whether you're an armchair traveler, a serious hamburger connoisseur, or a curious adventurer up for a road trip, <I>Hamburger America</I> will be your guide to reclaiming this precious slice of Americana. <P> No other food says "America" like the hamburger, and documentary filmmaker George Motz has made it his personal mission to save our nation's unique burger identity. He has traveled across the country in search of the best burger joints - those that have survived outside the fast-food mainstream - and has documented their rich histories and one-of-a-kind taste experiences. <P> This edition of the book includes George Motz's 1 hour documentary "Hamburger America" that profiles 8 burger joints across the USA. | *$1.99 |
 | The Sneaky Chef: How to Cheat on Your Man (In the Kitchen!): Hiding Healthy Foods in Hearty Meals Any Guy Will Love
Brand: Running Press
The follow-up to the <I>New York Times</I> Bestseller! <P> The Sneaky Chef now targets the other picky eater in the family! <P> For parents of finicky eaters, <I>The Sneaky Chef</I> was the answer to their prayers, giving them solutions for hiding healthy food in the meals kids crave. Within a month of publication, it was a <I>New York Times</I> bestseller. But author Missy Chase Lapine knew another secret: the kids aren't the only ones in the family not eating their veggies! <P> Hundreds of women wrote to tell her how the men in their lives were consistently making poor choices when it came to their diet. Men know they should eat better, but the classic male perception is that fruits and veggies are "rabbit food" and don't seem to satisfy their appetite. Now "The Sneaky Chef" has donned her apron again and developed delicious recipes that are sure to appeal to guys. Recipes include "Macho Meatballs," "Love Me Tenderloin," and "Champion Chili." These hearty meals successfully cloak ingredients that specifically target men's health issues: foods proven to help the heart, lower cholesterol, ensure a healthy prostate, and other concerns. Now everyone in the family (kids and adults alike) can benefit from <I>The Sneaky Chef</I>'s bag of tricks. | *$1.96 |
 | The Back to Eden Cookbook
Brand: Lotus Press
This book is a golden treasury of recipes and priceless information on naturalfoods for health and healing. Based on Jethro Kloss's 40 years of experience,his family selected these 240 tempting recipes using simple, economical foodswith taste appeal and proven balanced nutrition without any artificial orrefined ingredients. Based on the work of Jethro Kloss, author of the all-timebestselling herbal, natural lifestyle text Back to Eden, these recipes werecompiled under the supervision of the Kloss family. | *$1.63 |
 | El Recetario de La Dieta South Beach: More than 200 Delicious Recipes That Fit the Nation's Top Diet (The South Beach Diet) (Spanish Edition)
Brand: Rodale Books
<DIV>Now available in a Spanish edition: the follow-up to Dr. Agatston's blockbuster diet book--a fabulous cookbook packed with great-tasting meals that are good for you!<br><br>Since its publication in April 2003, The South Beach Diet has become a nationwide phenomenon. Millions of people around the world have adopted it as their lifelong eating plan, shedding unwanted pounds in the process. Created by leading Miami cardiologist Arthur Agatston, M.D., the diet emphasizes good fats and good carbohydrates, the kinds that stave off cravings for unhealthy and sugary food and promote long-term weight loss. It's not "diet" food--it's satisfying, flavorful dishes that are good for your health and your waistline.<br><br>Whether you're already a South Beach Diet success story or brand new to the program, you'll find a wealth of inspiration in The South Beach Diet Cookbook to keep you on track without feeling deprived.<br></div> | *$1.50 |
 | The Rice Diet Solution: The World-Famous Low-Sodium, Good-Carb, Detox Diet for Quick and Lasting Weight Loss
Brand: Simon & Schuster
<b>Can you really lose twenty pounds in a month? Will you really keep it off this time? With <I>The Rice Diet Solution,</i> you will! The Rice Diet Program has been helping dieters successfully lose weight since 1939. Now in book form, this world-renowned weight-loss method can help you change the way you eat forever.</b><P>The Rice Diet Program in Durham, North Carolina, was one of the first medical facilities in America to use diet as the primary way to treat disease. On this high-complex-carb, low-fat, and low-sodium whole-foods diet, "Ricers" lose weight faster, more safely, and more effectively than people on any other diet. Men lose on average twenty-eight to thirty pounds and women on average nineteen to twenty pounds per month! The Rice Diet also detoxes your body, ridding it of excess water weight and toxins from processed foods and the environment. The program's results have been documented by extensive studies and confirmed by thousands of people who report amazing weight loss, as well as immediate improve-ment in such conditions as heart disease, diabetes, and hypertension. After all the other diets out there have failed them, people find that the Rice Diet is the one that finally works -- for good.<P>Here's how it works: The Rice Diet strictly limits salt and sodium-rich ingredients. Salt, like refined sugar, is an appetite stimulant, so when you reduce salt intake, you lose water weight <I>and</i> are less inclined to overeat. The Rice Diet also limits saturated fats and instead relies on carbohydrates (fruits, vegetables, grains, and beans) as the main source of nutrition. The fiber cleanses your system and satisfies you so you feel full quickly. The Rice Diet makes it easy to limit calories; when you're eating foods that truly satisfy your hunger, it's a challenge to eat 1,500 calories per day!<P>To make it easy to follow the program, <I>The Rice Diet Solution</i> includes hundreds of tasty, filling, easy-to-prepare recipes -- some from the Rice House kitchen, others inspired by major chefs and adapted to Rice Diet standards.<P>The Rice Diet is not just an eating plan. It's a physical, emotional, and spiritual program that will change the way you live, giving you new vitality, energy, and longevity. Ricers report that the Rice Diet not only helps them solve weight problems they've struggled with their whole lives but also teaches them a whole new way of healthier, more mindful living.<P>Whether you want to lose twenty pounds or two hundred, the Rice Diet can help you do it -- finally and forever.<P><center><font size="+1">WHAT MAKES THE RICE DIET SOLUTION<P>THE LAST DIET BOOK YOU'LL EVER NEED?</font></center><P><b>SOLID TRACK RECORD:</b> Turning out success stories since 1939, the Rice Diet Program is the original, most effective diet to use nutrition to achieve not only safe and rapid weight loss but also the prevention and reversal of chronic disease. On this low-sodium, low-fat, detox diet, you'll enjoy a delicious variety of satisfying foods, including whole grains, fresh fruits, vegetables, legumes, dairy, seafood, and lean meats. You will never feel hungry!<P><b>RAPID WEIGHT LOSS:</b> The average "Ricer" loses up to thirty pounds in the first month!<P><b>LONG-TERM SUCCESS:</b> 63 percent of people who have lost weight on the Rice Diet report weighing the same or less one year later.<P><b>MEDICALLY SOUND:</b> The Rice Diet Program is run by Duke University-trained M.D.s (a cardiologist and an endocrinologist) with more than thirty years of medical experience using diet as the primary treatment for long-term weight loss and disease reversal. <P><b>SCIENTIFICALLY PROVEN:</b> Numerous scientific publications, including the <I>American Journal of Medicine,</i> have documented the diet's dramatic effects on such life-threatening illnesses as congestive heart failure and heart disease and its risk factors: diabetes, high cholesterol, high blood pressure, and obesity.<P><b>HOLISTIC APPROACH:</b> The Rice Diet ... | *$1.50 |
 | The Ultimate Dog Treat Cookbook: Homemade Goodies for Man's Best Friend
Brand: Howell Book House
HOMEMADE TREATS FOR MAN'S BEST FRIEND<br> <br> With 50 canine-tested, veterinarian-approved recipes,The Ultimate Dog Treat Cookbook has something to delight every canine connoisseur. Dog lovers can stir up appetizing homemade treats for their beloved pooches using easy-to-find ingredients and easy-to-follow instructions. Recipes include Peanut Butter-Honey Nut Cheerios Balls, Taco Treats, Birthday Blueberry Pupcakes, Halloween Treats, Frozen Magic Meatballs, and more. There are even delicious doggy delicacies for pets with special needs, including Turkey Jerky and Salad Bar Bones. Fun and funky color illustrations plus Nutritional Notes and Treats and Tidbits about cooking and storing the goodies ensure that cooks will enjoy this book as much as their pets enjoy their homemade treats! | *$1.40 |
| | White Teeth: A Novel
Brand: Rose & Rose Associates
One of the most talked about fictional debuts of recent years, "White Teeth" is a funny, generous, big-hearted novel, adored by critics and readers alike. Dealing - among many other things - with friendship, love, war, three cultures and three families over three generations, one brown mouse, and the tricky way the past has of coming back and biting you on the ankle, it is a life-affirming, riotous must-read of a book. | *$1.27 |
 | The Christians Secret of a Happy Life
Brand: Revell
This modern Christian classic finds in God's promises the certainty, serenity, and confidence that can take a Christian through the toughest challenge with joy. | *$1.27 |
 | Growing and Using Garlic: Storey Country Wisdom Bulletin A-183
Brand: Storey Publishing, LLC
Since 1973, Storey's Country Wisdom Bulletins have offered practical, hands-on instructions designed to help readers master dozens of country living skills quickly and easily. There are now more than 170 titles in this series, and their remarkable popularity reflects the common desire of country and city dwellers alike to cultivate personal independence in everyday life. | *$1.06 |
 | Cold Storage for Fruits & Vegetables: Storey Country Wisdom Bulletin A-87
Brand: Storey Publishing, LLC
Since 1973, Storey's Country Wisdom Bulletins have offered practical, hands-on instructions designed to help readers master dozens of country living skills quickly and easily. There are now more than 170 titles in this series, and their remarkable popularity reflects the common desire of country and city dwellers alike to cultivate personal independence in everyday life. | *$0.98 |
 | Dr. Atkins' New Carbohydrate Gram Counter
Brand: M. Evans and Company, Inc.
The companion to the New York Times best-seller. | *$0.94 |
 | The Atkins Essentials: A Two-Week Program to Jump-start Your Low Carb Lifestyle
Brand: Avon
<p>Atkins Made Easier!</p><p>Millions of people around the world have already discovered the Atkins Nutritional Approach? and the remarkable benefits of controlling carbohydrates. Now it's even easier to join the revolution, lose weight, and get healthy the proven Atkins way!</p><p>With less of the underlying science and more practical information, <i>The Atkins Essentials</i> gets to the meat of the most popular and effective weight control program ever, providing the basic skills necessary to enable you to lose and keep losing unwanted body fat -- and to keep it off forever!</p><p>Providing clear, concise answers to your questions and concerns, <i>The Atkins Essentials</i> is ideal for anyone seeking a healthier lifestyle. For those new to Atkins, it is a quick and effective way to get started -- and for those already on the program, it offers indispensable tips on eating out, stocking your pantry, and more.</p><p>Simply put, it is Atkins made easy, with:</p><uL><li>The ABCs of doing Atkins<br><br><li>An effective two-week launch into weight-losing mode<br><br><li>Personal modifications to slow or speed weight loss<br><br><li>Helpful listings of acceptable and unacceptable foods and<br><br><li>Fourteen days' worth of delicious, controlled carb eating ...</uL><p>And Much More!</p><p>So get ready to look great and feel greatthe Atkins way -- it's easier than ever before!</p> | *$0.67 |
 | Bartending For Dummies (Miniature Editions for Dummies (Running Press))
Brand: Running Press Miniature Editions
Recipes for classic and cutting-edge cocktails, plus tips on tools, glassware, and home bar essentials, are contained in this Running Press Miniature Edition guide to becoming he perfect home mixologist. Includes popular drink recipes from A to Z, and a list of the top ten hangover cures every bartender should know. | *$0.39 |
 | Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eating
Brand: Free Press
<P> As seen on the <I>Today</I> show! <P> The National Bestseller Based on Harvard Medical School and Harvard School of Public Health Research...A Revolutionary Guide to Healthy Eating That Topples the USDA Food Pyramid <P> In <I>Eat, Drink, and Be Healthy,</I> Dr. Walter Willett explains why the USDA guidelines -- the famous food pyramid -- are not only wrong but also dangerous. Debunking current dietary myths such as the evils of eggs and how high milk consumption does a body good, Dr. Willett sets an all-new nutritional standard. You'll discover: <P> <LI>eye-opening new research on the healthiest carbohydrates, fats, and proteins <P> <LI>why weight control is the single most important factor <P> <LI>menu plans and recipes that make it easy to reinvent your daily diet </UL> | *$0.26 |
 | The alli Diet Plan
Brand: Meredith Books
<b>Maximize your results from Alli<sup>(tm)</sup>, the <i>only</i> FDA-approved OTC weight loss aid! </b><p>Thinking about trying Alli<sup>(tm)</sup>, the only FDA-approved over-the-counter weight loss aid? You need this doctor-designed plan to make the most of this blockbuster product's extraordinary potential. This program makes it easy to follow the Alli<sup>(tm)</sup> Diet: a low-fat diet with fat grams evenly distributed throughout the day. Includes 12 weeks of meal plans, more than 200 delicious recipes specially designed for the Alli<sup>(tm)</sup> Diet, a detailed section on eating out, and even a low-intensity, fat-burning fitness program to help you achieve maximum results. Reach your goal and <i>stay</i> there with help from this exciting new weight loss aid and The Alli<sup>(tm)</sup> Diet Plan.<p> | *$0.25 |
 | Eating for Pregnancy: An Essential Guide to Nutrition with Recipes for the Whole Family
Brand: Da Capo Press
Every pregnant woman recognizes that what she eats, drinks and does with her body directly affects the baby developing within her. Yet mothers-to-beâbetween juggling work, other children, and their many other responsibilitiesâoften donât have the time theyâd like to devote to their nutrition. Now, <i>Eating for Pregnancy</i> addresses the nutritional needs of pregnant women today, helping them to navigate through frozen food aisles and prepared food sections and to create healthy, easy-to-prepare homemade meals. Authors Jones and Hudson provide reassuring, up-to-date nutritional information; shopping and eating tips to keep nutrient-intake high and unnecessary weight-gain to a minimum; and guilt-free, smart-choice convenience and semi-prepared food options. Their more than 120 recipes, organized into six main sections, are high in vitamins, iron, calcium, protein, and fiber and moderate in amounts of fat, sodium, and sugar. Each recipe highlights "Whatâs in this for baby and me" and includes complete nutritional breakdowns and meal planning advice; many offer suggestions for substitutions and other time-saving shortcuts. <i>Eating for Pregnancy</i> also caters to women with gestational diabetes with diabetic tips and ADA exchange values. A vegetarian chapter offers essential advice to pregnant vegetarians along with inspiring recipes. | *$0.01 |
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